Tag Archives: ether

The Breath of Life

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The Breath of Light

 

I developed this breath not long after we had performed the ceremony, mentioned in a previous post. This was the first time, after many attempts made to integrate and become 100% efficient in the practice of conscious breathing that I felt like all my efforts and dedication had created something powerful enough to share. Many explored avenues later, I found myself able to draw upon everything I have learned in this direction, and with it, create a simple yet extremely effective method that has limitless potential and capacity for use in ways that can suit everyone’s mood.

A big part of my dream is to direct everything I do and learn, towards benefiting others and I feel truly grateful for being able to share this with you now, as I live my dream.

This breathing exercise is performed in cycles of 3. This means that for every aspect we breathe through and cleanse, we consciously direct our focus towards this accumulative aspect for a period of 3 complete breaths. The number 3 is the universal number of creation, so with every cycle of 3 breaths, we are naturally creating a new pattern that is ultimately serving us, the world, and the forces in which we are intrinsically linked to.

It would do well to practice the breaths as you read through. Although it may seem a little complex at first it is really easy after it has been practised a few times, it will sink in and integrate to your memory, including the cell memory. You may well reach an unexpected moment in your life when it would do well to have learned this breathing pattern, it has saved my light and created unexpected miracles for me already. There will be a video coming soon to accompany the video because I understand some people prefer to go through this in real time whilst being talked through each breath

 

  • The first 3 breaths are focussed on nothing more than being conscious of our breathing. We use this chance to calibrate our breath towards a steady and rhythmic system that we can continue to use throughout this whole process. We are aiming for relaxed, comfortable and long deep breaths that use the full capacity of our lungs without any strain.

 

  • The next 3 breaths are focussed on the heart. We breathe through our heart; with each breath our heart has the potential to become infinitely brighter and more connected. As we do this we are receiving love from the universe on the inhalation and sending our love out with the exhalation, using the heart as the point of focus and transfer.

 

  • The next 3 breaths are focussed on our entire body. We breathe through our entire body; with each breath every cell becomes illuminated. As we do this we are receiving vital energy that is being directed into and through every cell of our being as we inhale. As we exhale we cleanse, enlighten and open up every cell for more energy to flow with each new breath. (The amount of energy you can open up to receive with every breath is limitless; the imagination can also be functionally cultivated here).

 

  • The next 3 breaths are focussed on the earth element. We breathe through the entire material world, all life on this planet, all the resources that have been built up and used around us to bring us to this moment and the earth as a whole. As we consciously inhale through the earth element we draw more energy through it, now we are consciously contributing to something greater than ourselves. As we exhale we send a brighter light back through to cleanse the earth. An emotional feeling of gratitude will amplify your personal development.

 

  • The next 3 breaths are focussed on the water element. We breathe through the entire volume of water here on Earth. As we consciously inhale through the oceans, lakes, rivers and ice, we draw energy through this. With each inhalation and exhalation we draw and amplify the energy and love that allows us to connect with this element more fully, which in turn allows us to consciously purify our waters. This alone can set your body to work more efficiently as this effects and reacts with the water in your own body. (This breath is good to use alone whilst swimming in the ocean, I have tried and tested it during a full moon, highly recommended).

 

  • The next 3 breaths are focussed on the fire element. We breathe through the abundantly giving fire of the sun; we breathe in its glory and breathe out our thanks. We breathe through the fire of our hearts, the fire that gives us our passions. With each breath our whole self becomes limitlessly more enlightened. We are becoming far more connected than we could have ever previously imagined.

 

  • The next 3 breaths are focussed on the air element. We breathe through the air that connects all creatures, oxygenates the oceans and the plant life that our breaths are tied to. This is a very green breath, it connects us with plants and trees, we breathe vitality in from them and we breathe vitality out for them. With each conscious breath we establish a deeper and fuller connection with the life that vitalises the air that we breathe; this naturally benefits the body with sufficiently more oxygen. (experiment) We also help cleanse and vitalise the air for all the other beings that share the air as a necessary resource.

 

  • The next 3 breaths are focussed on everything we breathed through so far and taking it into a much greater power through the ether. With the first inhalation we breathe through our heart, body, earth, water, fire and air, connecting them all together. As we exhale we exhale through everything as one. With the second inhalation we consciously draw the infinitely abundant energy of the cosmos through these elements and our heart, all as one. With the second exhalation we can send, shine and open our hearts to signal we are ready to take in more. With the last breath of this cycle we breathe through all the elements throughout the entire cosmos that are linked together through the ether, through every star and system out there, we breathe through our very own fabrication, we use our love and gratitude for our existence.

 

  • The next 3 breaths are focussed on mind. With each breath we breathe through the creative and constructive force of mind, that which arranges the elements, the cosmos and every construction in the universe. As we breathe through this force we become aware of the harmony and balance that has created us, we see this now being reflected in our own minds. As we breathe through the perfection and harmony of the universal mind we grant our own perfection and harmony within our thinking. This alone can take us to soaring heights of awareness.

 

  • The next 3 breaths are focussed upon this moment. As we breathe through this moment, with our deeply and fully connected awareness, we are still, we just effortlessly breathe through this moment in its entirely new view.

 

  • The next 3 breaths are focussed on letting go of the past. As we breathe in the past we honour its lessons, as we breathe out we let it all go. We send love and forgiveness to everything that brought us to this present moment, and then we let it go and return to the here and now.

 

  • The next 3 breaths are focussed upon the future. As we breathe in our vision we feel thankful for it already. As we inhale all the qualities, abilities and goals we have desired we connect with it through faith. As we breathe out into the future we leave our signature on this vision we have created. This magnetises you to your desire and your desire to you, you have an infinite amount of ways to make the final connection. True faith and trust can be developed in these breaths.

 

  • The next 3 breaths are focussed upon returning to the present moment, with patience and clarity. As you breathe in an out, connect with the cosmos, earth, water, fire, air, your body and your heart. Breathe through this all with harmony and unison. Enlighten all that your breath connects with. Breathe through this moment with patience and clarity.

 

  • The next 3 breaths are focussed on our true freedom. We can now breathe fully and deeply through this moment whilst still being aware of our freedom to upgrade, change and make things easier for ourselves and others as we practice and develop our true presence. Breathe through the freedom of being able to embody your vision perfectly. Breath with honour that you love the choices you can freely make.

 

  • The last 3 breaths are focussed on love. We can breathe in through the cosmos, the elements, our hearts and our souls, we breathe in all the love that we wish to share and send out, we draw this in from as far as our imagination runs wild. With the exhalation we can send the love out into our vision, the people who have helped us and all that sustains our human life. We can continue to do this breath for as many cycles of 3 as we wish or we can just stop for now.

This breathing process in which I managed to thankfully develop and share with you has true power and can be used towards your personal vision and dream with monumental motion; this will set your cause into high power instantly. If you can practice the full cycle in the morning of each day there is no telling how much creative inspiration you will receive. The beauty of this breathe is that the more it is practised the more powerful it will become. It strengthens and vitalises the body, clears and balances the mind, puts one in a steady and organic rhythm that carries itself into effect. Even throughout your day  you can practice any step as you remember it, you do not need to remember the whole process, the process serves you as it creates new thinking and breathing patterns which links them together, making it far easier to tap into a supply of inspiration at will. You can use any part of the sequence at any time you want for as many breaths as you want, having said this, it would be wise to continue practising the full sequence whenever you see fit.

 

 

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